| Water | 42.62g |
| Energy | 294.0kcal |
| Energy | 1228.0kJ |
| Protein | 15.05g |
| Total lipid (fat) | 15.25g |
| Ash | 3.05g |
| Carbohydrate, by difference | 24.04g |
| Fiber, total dietary | 1.7g |
| Sugars, total | 1.88g |
| Sucrose | 0.0g |
| Glucose (dextrose) | 0.43g |
| Fructose | 0.4g |
| Lactose | 0.53g |
| Maltose | 0.43g |
| Galactose | 0.08g |
| Starch | 17.1g |
| Calcium, Ca | 269.0mg |
| Iron, Fe | 1.77mg |
| Magnesium, Mg | 25.0mg |
| Phosphorus, P | 313.0mg |
| Potassium, K | 183.0mg |
| Sodium, Na | 745.0mg |
| Zinc, Zn | 1.42mg |
| Copper, Cu | 0.076mg |
| Manganese, Mn | 0.266mg |
| Selenium, Se | 20.8??g |
| Vitamin C, total ascorbic acid | 0.1mg |
| Thiamin | 0.2mg |
| Riboflavin | 0.18mg |
| Niacin | 4.2mg |
| Vitamin B-6 | 0.08mg |
| Folate, total | 52.0??g |
| Folic acid | 41.0??g |
| Folate, food | 11.0??g |
| Folate, DFE | 81.0??g |
| Choline, total | 29.8mg |
| Vitamin B-12 | 0.19??g |
| Vitamin B-12, added | 0.0??g |
| Vitamin A, RAE | 72.0??g |
| Retinol | 70.0??g |
| Carotene, beta | 23.0??g |
| Carotene, alpha | 0.0??g |
| Cryptoxanthin, beta | 0.0??g |
| Vitamin A, IU | 271.0IU |
| Lycopene | 0.0??g |
| Lutein + zeaxanthin | 5.0??g |
| Vitamin E (alpha-tocopherol) | 0.29mg |
| Vitamin E, added | 0.0mg |
| Vitamin D (D2 + D3) | 0.2??g |
| Vitamin D | 8.0IU |
| Vitamin K (phylloquinone) | 2.4??g |
| Fatty acids, total saturated | 6.154g |
| 4:0 | 0.14g |
| 6:0 | 0.111g |
| 8:0 | 0.073g |
| 10:0 | 0.178g |
| 12:0 | 0.211g |
| 14:0 | 0.714g |
| 15:0 | 0.077g |
| 16:0 | 2.903g |
| 17:0 | 0.056g |
| 18:0 | 1.609g |
| 20:0 | 0.035g |
| 22:0 | 0.029g |
| 24:0 | 0.012g |
| Fatty acids, total monounsaturated | 3.765g |
| 14:1 | 0.054g |
| 15:1 | 0.0g |
| 16:1 undifferentiated | 0.171g |
| 16:1 c | 0.144g |
| 16:1 t | 0.026g |
| 17:1 | 0.02g |
| 18:1 undifferentiated | 3.447g |
| 18:1 c | 3.232g |
| 18:1 t | 0.215g |
| 20:1 | 0.069g |
| 22:1 undifferentiated | 0.002g |
| 22:1 c | 0.002g |
| 22:1 t | 0.0g |
| 24:1 c | 0.001g |
| Fatty acids, total polyunsaturated | 4.094g |
| 18:2 undifferentiated | 3.556g |
| 18:2 n-6 c,c | 3.427g |
| 18:2 CLAs | 0.049g |
| 18:2 t not further defined | 0.081g |
| 18:3 undifferentiated | 0.459g |
| 18:3 n-3 c,c,c (ALA) | 0.454g |
| 18:3 n-6 c,c,c | 0.004g |
| 18:4 | 0.002g |
| 20:2 n-6 c,c | 0.007g |
| 20:3 undifferentiated | 0.015g |
| 20:3 n-3 | 0.001g |
| 20:3 n-6 | 0.014g |
| 20:4 undifferentiated | 0.032g |
| 20:5 n-3 (EPA) | 0.006g |
| 22:4 | 0.008g |
| 22:5 n-3 (DPA) | 0.006g |
| 22:6 n-3 (DHA) | 0.002g |
| Fatty acids, total trans | 0.322g |
| Fatty acids, total trans-monoenoic | 0.241g |
| Fatty acids, total trans-polyenoic | 0.081g |
| Cholesterol | 37.0mg |
| Alcohol, ethyl | 0.0g |
| Caffeine | 0.0mg |
| Theobromine | 0.0mg |